Meditation 5

Categories: Meditation
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About Course

The Moon has always been a guide for inner transformation — marking cycles of release, renewal, and rebirth. This meditation course is designed to align you with the natural rhythm of the lunar phases, helping you deepen your practice and live with more clarity, intention, and flow.

What Will You Learn?

  • Meditating in a collective space amplifies the effect. Feel supported, held, and guided in a safe container.

Course Content

New Moon Meditation with Namrata Mane
The New Moon marks fresh beginnings and quiet intention-setting. In these sessions, you’ll be guided into stillness, planting seeds for the cycle ahead. You will: - Set clear, aligned intentions for the next lunar cycle - Connect with your inner vision through visualization practices - Nurture hope, possibility, and self-trust Embrace stillness as a powerful reset for body, mind, and spirit ✨ Why Join - Sync your energy with the natural rhythm of the Moon - Experience emotional release and renewal every cycle - Strengthen your intuition and inner guidance - Create a sacred monthly practice of self-care and growth

  • Free Full Moon Meditation
    01:24:00

Free Full Moon Meditation with Namrata Mane
The Full Moon is a time of culmination and illumination. Its radiant energy magnifies what lies within — both your strengths and the patterns that no longer serve you. Through guided meditations, breathwork, and reflective practices, you’ll learn how to: - Release emotional blockages and limiting beliefs - Express gratitude for what you’ve achieved - Harness lunar energy for manifestation and clarity - Feel lighter, open, and more connected to your higher self

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